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How to Make a DIY Honey and Brown Sugar Scrub for Smooth, Radiant Skin


Photo by JC Gellidon on Unsplash


What you'll need:

  • 1 tablespoon of honey from Cryptohoney

  • 1 tablespoon of brown sugar

  • 1 teaspoon of lemon juice (optional)

Instructions:

  1. Mix together the honey and brown sugar in a small bowl until you have a thick paste. If you'd like to add some extra exfoliation or brightening properties, add a teaspoon of lemon juice to the mixture.

  2. Gently cleanse your face with a mild cleanser, then rinse it off with warm water and pat your skin dry with a clean towel.

  3. Take a small amount of the honey and brown sugar mixture and apply it to your face using gentle circular motions, focusing on areas that are dry or have a lot of dead skin, like your forehead, nose, and chin. Avoid getting the mixture into your eyes.

  4. Continue massaging your face for 2-3 minutes, or until you feel that the sugar granules have dissolved and the honey has softened your skin.

  5. Rinse your face with warm water, making sure to remove all the scrub. You can also use a washcloth or a facial sponge to help remove any remaining residue.

  6. Pat your face dry with a clean towel, then apply your usual moisturizer or serum to help lock in hydration.

You can use this honey and brown sugar scrub once a week or as needed to keep your skin looking smooth and radiant. Remember to be gentle when applying the scrub, and to avoid using it on any areas of your face that are already irritated or broken out.




Sources:

  1. Al-Waili, N. S. (2004). Topical honey application versus acyclovir for the treatment of recurrent herpes simplex lesions. Medical Science Monitor, 10(8), MT94-MT98. https://www.medscimonit.com/abstract/index/idArt/11767

  2. Burlando, B., & Cornara, L. (2013). Honey in dermatology and skin care: a review. Journal of Cosmetic Dermatology, 12(4), 306-313. https://doi.org/10.1111/jocd.12058

  3. Oyetakin-White, P., Suggs, A., Koo, B., Matsui, M. S., & Yarosh, D. (2011). Does poor sleep quality affect skin ageing? Clinical and Experimental Dermatology, 36(8), 786-790. https://doi.org/10.1111/j.1365-2230.2011.04020.x

  4. Pavicic, T., Wollenweber, U., Farwick, M., & Korting, H. C. (2011). Anti-microbial and -inflammatory activity and efficacy of phytosphingosine: an in vitro and in vivo study addressing acne vulgaris. International Journal of Cosmetic Science, 33(5), 427-438. https://doi.org/10.1111/j.1468-2494.2011.00651.x

  5. Poljsak, B., & Dahmane, R. G. (2012). Honey and its role in relieving multiple aspects of ageing and skin damage. Molecules, 17(3), 4106-4121. https://doi.org/10.3390/molecules17034106

  6. Wlodarek, K. (2017). Honey and its anti-inflammatory, anti-bacterial and anti-oxidant properties. Inflammopharmacology, 25(3), 237-241. https://doi.org/10.1007/s10787-017-0301-9

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